About this class
Non-heated restorative class with long holds using props (bolsters, blankets, blocks) to relieve soreness, improve posture and breath awareness, and create deep rest.
Weekly schedule
Monday
- 6:00 PM–7:00 PMBrooke MeyersDrop-in
Wednesday
- 6:00 PM–7:00 PMJessica HetterichDrop-in
Frequently asked questions
What is Restorative Yoga?
Non-heated restorative class with long holds using props (bolsters, blankets, blocks) to relieve soreness, improve posture and breath awareness, and create deep rest.
When is Restorative Yoga offered at Shakti Power Yoga?
Restorative Yoga at Shakti Power Yoga runs Monday at 6:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Restorative Yoga cost at Shakti Power Yoga?
Memberships at Shakti Power Yoga start at $129/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
Shakti Power Yoga offers Restorative Yoga in Nashville, TN at 65 Music Square East.
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