FitnessBoss

Shakti Power Flow

at Shakti Power Yoga · Nashville, TN

All levels60 min

About this class

Heated power vinyasa flow linking movement with breath, inspired by Shakti's pure, boundless, creative energy. Builds strength, improves flexibility, and calms the mind. Room heated with infrared panels. All levels with modifications.

Weekly schedule

Sunday
  • 8:00 AM–9:00 AMKelly Farina-CarterDrop-in
  • 9:30 AM–10:45 AMLiz MeadDrop-in
  • 12:00 PM–1:00 PMTroy AkersDrop-in
Monday
  • 6:00 AM–7:00 AMChloe GodardDrop-in
  • 9:30 AM–10:30 AMShelby BaxterDrop-in
  • 12:00 PM–1:00 PMLiz MeadDrop-in
  • 4:30 PM–5:30 PMJessica HetterichDrop-in
  • 5:45 PM–6:45 PMDougie KeeblerDrop-in
  • 7:15 PM–8:15 PMHadley KelseyDrop-in
Tuesday
  • 6:00 AM–7:00 AMSabrina O'ReillyDrop-in
  • 8:00 AM–9:00 AMMitch MelderDrop-in
  • 9:30 AM–10:30 AMCarson MorrisDrop-in
  • 12:00 PM–1:00 PMTroy AkersDrop-in
  • 4:30 PM–5:30 PMMurn RobertsDrop-in
  • 5:45 PM–6:45 PMJoanna SalceDrop-in
  • 7:15 PM–8:15 PMHadley KelseyDrop-in
Wednesday
  • 6:00 AM–7:00 AMGilbert ValenzuelaDrop-in
  • 9:30 AM–10:30 AMGilbert ValenzuelaDrop-in
  • 4:30 PM–5:30 PMBrooke CarltonDrop-in
  • 5:45 PM–6:45 PMKeegan OsinskiDrop-in
Thursday
  • 6:00 AM–7:00 AMBrooke CarltonDrop-in
  • 8:00 AM–9:00 AMJamal HutchinsonDrop-in
  • 9:30 AM–10:30 AMLiz MeadDrop-in
  • 12:00 PM–1:00 PMTroy AkersDrop-in
  • 5:45 PM–6:45 PMIzzy LavinskyDrop-in
  • 7:15 PM–8:15 PMJessica HetterichDrop-in
Friday
  • 6:00 AM–7:00 AMJen HathawayDrop-in
  • 9:30 AM–10:30 AMTroy AkersDrop-in
  • 12:00 PM–1:00 PMMeghan MidgettDrop-in
  • 3:00 PM–4:00 PMBrooke MeyersDrop-in
  • 4:30 PM–5:30 PMLauren F O'BrienDrop-in
Saturday
  • 8:00 AM–9:00 AMDougie KeeblerDrop-in
  • 9:30 AM–10:30 AMLauren F O'BrienDrop-in
  • 12:00 PM–1:00 PMTroy AkersDrop-in

Frequently asked questions

What is Shakti Power Flow?

Heated power vinyasa flow linking movement with breath, inspired by Shakti's pure, boundless, creative energy. Builds strength, improves flexibility, and calms the mind. Room heated with infrared panels. All levels with modifications.

When is Shakti Power Flow offered at Shakti Power Yoga?

Shakti Power Flow at Shakti Power Yoga runs Sunday at 8:00 AM, Sunday at 9:30 AM, Sunday at 12:00 PM, Monday at 6:00 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:45 PM, Monday at 7:15 PM, Tuesday at 6:00 AM. See the full weekly schedule above.

How much does Shakti Power Flow cost at Shakti Power Yoga?

Memberships at Shakti Power Yoga start at $129/month and include Shakti Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Shakti Power Flow near me?

Shakti Power Yoga offers Shakti Power Flow in Nashville, TN at 65 Music Square East.

More classes at Shakti Power Yoga