About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 8:30 AM–9:30 AMShannon HillenmeyerDrop-in
Frequently asked questions
What is Warm Vinyasa Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Warm Vinyasa Flow offered at Shakti Power Yoga?
Warm Vinyasa Flow at Shakti Power Yoga runs Wednesday at 8:30 AM. See the full weekly schedule above.
How much does Warm Vinyasa Flow cost at Shakti Power Yoga?
Memberships at Shakti Power Yoga start at $129/month and include Warm Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Warm Vinyasa Flow near me?
Shakti Power Yoga offers Warm Vinyasa Flow in Nashville, TN at 65 Music Square East.
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