About this class
Apparatus-assisted stretching class involving light movement and deep stretching to reduce soreness and improve flexibility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Center + Balance?
Apparatus-assisted stretching class involving light movement and deep stretching to reduce soreness and improve flexibility.
How much does Center + Balance cost at Club Pilates Smyrna?
Contact Club Pilates Smyrna for current Center + Balance pricing — membership, class-pack, and drop-in options.
Where can I take Center + Balance near me?
Club Pilates Smyrna offers Center + Balance in Smyrna, TN at 121 Allan Sewart Way, Ste 103.
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