About this class
Standing Pilates class using the Springboard, Reformer, gliding discs, fitness ball, and free weights to sculpt legs and glutes and build functional strength.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Control?
Standing Pilates class using the Springboard, Reformer, gliding discs, fitness ball, and free weights to sculpt legs and glutes and build functional strength.
How much does Control cost at Club Pilates Smyrna?
Contact Club Pilates Smyrna for current Control pricing — membership, class-pack, and drop-in options.
Where can I take Control near me?
Club Pilates Smyrna offers Control in Smyrna, TN at 121 Allan Sewart Way, Ste 103.
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