About this class
Level 1 class ideal for beginners who want a safe and effective class experience to build a solid Pilates foundation, focusing on form, alignment, and body awareness.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Foundation?
Level 1 class ideal for beginners who want a safe and effective class experience to build a solid Pilates foundation, focusing on form, alignment, and body awareness.
How much does Foundation cost at Club Pilates Smyrna?
Contact Club Pilates Smyrna for current Foundation pricing — membership, class-pack, and drop-in options.
Where can I take Foundation near me?
Club Pilates Smyrna offers Foundation in Smyrna, TN at 121 Allan Sewart Way, Ste 103.
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