About this class
This low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio, strength, and the use of water dumbbells.
Weekly schedule
- 9:00 AM–9:45 AMHumberto E.Drop-in
- 9:00 AM–9:45 AMHumberto E.Drop-in
Frequently asked questions
What is Aqua Fit - Cardio?
This low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio, strength, and the use of water dumbbells.
When is Aqua Fit - Cardio offered at TownLake YMCA?
Aqua Fit - Cardio at TownLake YMCA runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Aqua Fit - Cardio cost at TownLake YMCA?
Memberships at TownLake YMCA start at $25/month and include Aqua Fit - Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Fit - Cardio near me?
TownLake YMCA offers Aqua Fit - Cardio in Austin, TX at 1100 W. Cesar Chavez St..
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