About this class
This low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio, strength, and the use of water dumbbells.
Weekly schedule
- 9:30 AM–10:30 AMCally M.Drop-in
- 9:30 AM–10:30 AMCally M.Drop-in
Frequently asked questions
What is Aqua Fit - Deep Water?
This low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart health, and strength. The class will incorporate cardio, strength, and the use of water dumbbells.
When is Aqua Fit - Deep Water offered at TownLake YMCA?
Aqua Fit - Deep Water at TownLake YMCA runs Monday at 9:30 AM, Wednesday at 9:30 AM. See the full weekly schedule above.
How much does Aqua Fit - Deep Water cost at TownLake YMCA?
Memberships at TownLake YMCA start at $25/month and include Aqua Fit - Deep Water. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Fit - Deep Water near me?
TownLake YMCA offers Aqua Fit - Deep Water in Austin, TX at 1100 W. Cesar Chavez St..
More classes at TownLake YMCA
- Aqua Fit - CardioThis low-impact class is performed in deeper water and is designed to improve joint stability, coordination, heart healt...
- Aqua Fit - StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Aqua YogaExperience a refreshing twist on traditional practices with our Aqua Yogalates class! This unique water-based workout co...
- BarreA fusion class that works with the ballet barre and combines elements of Pilates, ballet, yoga and muscular endurance tr...
- Cardio Dance FunkA dance-based fitness class that is choreographed to all of your favorite mainstream musical hits (Instructor Choice). E...
- Cardio Dance FusionA dance-based fitness class that is choreographed to all of your favorite mainstream musical hits (Instructor Choice). E...
- Chair YogaThis class invites mindfulness, mobility and accessibility in a soft and beneficial way as an adaptive and accessible pr...
- Cycle FitEach cycling class is unique, but may include simulated hills, mountains, flat roads, and racing. Indoor cycling is a gr...