About this class
A vinyasa format recommended for anyone looking to focus on the foundation, structure and alignment of each posture, engaging core muscles and preparing mind and body for a challenging peak posture. Taught in a ladder format, adding on postures each time you flow through the sequence.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Slow Burn?
A vinyasa format recommended for anyone looking to focus on the foundation, structure and alignment of each posture, engaging core muscles and preparing mind and body for a challenging peak posture. Taught in a ladder format, adding on postures each time you flow through the sequence.
How much does Slow Burn cost at Y7 Studio South Lamar?
Contact Y7 Studio South Lamar for current Slow Burn pricing — membership, class-pack, and drop-in options.
Where can I take Slow Burn near me?
Y7 Studio South Lamar offers Slow Burn in Austin, TX at 2330 S Lamar Blvd.
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