About this class
Y7's signature class, open to all levels. The instructor guides three vinyasa sequences, each repeated three times: first breaking down alignment, then speeding up to link one breath to one movement, then a 'Flow On Your Own' portion to make the sequence your own.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is WeFlowHard® Vinyasa?
Y7's signature class, open to all levels. The instructor guides three vinyasa sequences, each repeated three times: first breaking down alignment, then speeding up to link one breath to one movement, then a 'Flow On Your Own' portion to make the sequence your own.
How much does WeFlowHard® Vinyasa cost at Y7 Studio South Lamar?
Contact Y7 Studio South Lamar for current WeFlowHard® Vinyasa pricing — membership, class-pack, and drop-in options.
Where can I take WeFlowHard® Vinyasa near me?
Y7 Studio South Lamar offers WeFlowHard® Vinyasa in Austin, TX at 2330 S Lamar Blvd.
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