About this class
A fitness-style vinyasa class focusing on core activation, warming up with one breath per movement, holding warrior poses for strength, then dynamic stretching and balance.
Weekly schedule
Tuesday
- 8:00 PM–9:00 PMDixie YDrop-in
Thursday
- 8:00 PM–9:00 PMTiffany YDrop-in
Saturday
- 9:00 AM–10:00 AMVariety ShowDrop-in
Frequently asked questions
What is Core Strength Vinyasa Yoga?
A fitness-style vinyasa class focusing on core activation, warming up with one breath per movement, holding warrior poses for strength, then dynamic stretching and balance.
When is Core Strength Vinyasa Yoga offered at Your Yoga?
Core Strength Vinyasa Yoga at Your Yoga runs Tuesday at 8:00 PM, Thursday at 8:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Core Strength Vinyasa Yoga cost at Your Yoga?
Memberships at Your Yoga start at $45/month and include Core Strength Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Strength Vinyasa Yoga near me?
Your Yoga offers Core Strength Vinyasa Yoga in Austin, TX at 8213 Brodie Lane, Suite #107.
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