About this class
Combines deep relaxation of Yoga Nidra (yogic sleep) with supportive, restful postures using props like blankets and pillows for tension release and nervous system reset.
Weekly schedule
Sunday
- 6:45 PM–7:45 PMLotasha/ FranceliaDrop-in
Frequently asked questions
What is Restorative Yoga Nidra?
Combines deep relaxation of Yoga Nidra (yogic sleep) with supportive, restful postures using props like blankets and pillows for tension release and nervous system reset.
When is Restorative Yoga Nidra offered at Your Yoga?
Restorative Yoga Nidra at Your Yoga runs Sunday at 6:45 PM. See the full weekly schedule above.
How much does Restorative Yoga Nidra cost at Your Yoga?
Memberships at Your Yoga start at $45/month and include Restorative Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga Nidra near me?
Your Yoga offers Restorative Yoga Nidra in Austin, TX at 8213 Brodie Lane, Suite #107.
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