About this class
Centers on the breath, then a gentle warm-up and warrior phase, followed by dynamic stretching for strength, stability, and mobility, ending with a long restorative pose.
Weekly schedule
Wednesday
- 9:00 AM–10:00 AMDixie/ LatoshaDrop-in
Frequently asked questions
What is Move & Restore?
Centers on the breath, then a gentle warm-up and warrior phase, followed by dynamic stretching for strength, stability, and mobility, ending with a long restorative pose.
When is Move & Restore offered at Your Yoga?
Move & Restore at Your Yoga runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Move & Restore cost at Your Yoga?
Memberships at Your Yoga start at $45/month and include Move & Restore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Move & Restore near me?
Your Yoga offers Move & Restore in Austin, TX at 8213 Brodie Lane, Suite #107.
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