About this class
Our signature format for advanced clients! Level up your workout by performing unconventional yet demanding exercises with amplifications that will push you to your limits. Learn how to physically work through transitions, taking your sweat to the next level. This format is intended for individuals who have a strong understanding of the workout, know how to implement proper form, and comprehend exercise names well. Note: this class is intended for advanced clients. We recommend this format to clients who consistently take [solidcore] at least twice a week over the past 3+ months.
Weekly schedule
- 9:15 AM–10:05 AMJennifer R.Drop-in
- 5:15 PM–6:05 PMLiv C.Drop-in
- 5:15 AM–6:05 AMSydnie L.Drop-in
- 8:15 AM–9:05 AMSydnie L.Drop-in
Frequently asked questions
What is Advanced50?
Our signature format for advanced clients! Level up your workout by performing unconventional yet demanding exercises with amplifications that will push you to your limits. Learn how to physically work through transitions, taking your sweat to the next level. This format is intended for individuals who have a strong understanding of the workout, know how to implement proper form, and comprehend exercise names well. Note: this class is intended for advanced clients. We recommend this format to clients who consistently take [solidcore] at least twice a week over the past 3+ months.
When is Advanced50 offered at [solidcore] Dallas (Knox Heights)?
Advanced50 at [solidcore] Dallas (Knox Heights) runs Tuesday at 9:15 AM, Tuesday at 5:15 PM, Friday at 5:15 AM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does Advanced50 cost at [solidcore] Dallas (Knox Heights)?
Memberships at [solidcore] Dallas (Knox Heights) start at $97/month and include Advanced50. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Advanced50 near me?
[solidcore] Dallas (Knox Heights) offers Advanced50 in Dallas, TX at 4640 McKinney Avenue #160.
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