About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:00 AM–9:50 AMSilberia DuranDrop-in
Frequently asked questions
What is Cadence Ride?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cadence Ride offered at Cowboys Fit?
Cadence Ride at Cowboys Fit runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Cadence Ride cost at Cowboys Fit?
Memberships at Cowboys Fit start at $99/month and include Cadence Ride. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cadence Ride near me?
Cowboys Fit offers Cadence Ride in Frisco, TX at 5 Cowboys Way.
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