About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Thursday
- 5:30 PM–6:30 PMDeana OhearnDrop-in
Frequently asked questions
What is Power Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Power Flow offered at Cowboys Fit?
Power Flow at Cowboys Fit runs Thursday at 5:30 PM. See the full weekly schedule above.
How much does Power Flow cost at Cowboys Fit?
Memberships at Cowboys Fit start at $99/month and include Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Flow near me?
Cowboys Fit offers Power Flow in Frisco, TX at 5 Cowboys Way.
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