About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:30 PM–6:30 PMDeana OhearnDrop-in
Frequently asked questions
What is Restorative Flow?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Flow offered at Cowboys Fit?
Restorative Flow at Cowboys Fit runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Restorative Flow cost at Cowboys Fit?
Memberships at Cowboys Fit start at $99/month and include Restorative Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Flow near me?
Cowboys Fit offers Restorative Flow in Frisco, TX at 5 Cowboys Way.
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