About this class
High-energy Reformer Pilates class built around circuits and progressive overload.
Weekly schedule
Tuesday
- 8:45 AM–9:30 AMSamanthaDrop-in
Wednesday
- 7:45 PM–8:30 PMReemDrop-in
Thursday
- 7:45 AM–8:30 AMSamanthaDrop-in
Saturday
- 10:45 AM–11:30 AMSallyDrop-in
Frequently asked questions
What is REFORMER: Strength 2.0?
High-energy Reformer Pilates class built around circuits and progressive overload.
When is REFORMER: Strength 2.0 offered at DUO Houston - Autry Park?
REFORMER: Strength 2.0 at DUO Houston - Autry Park runs Tuesday at 8:45 AM, Wednesday at 7:45 PM, Thursday at 7:45 AM, Saturday at 10:45 AM. See the full weekly schedule above.
How much does REFORMER: Strength 2.0 cost at DUO Houston - Autry Park?
Contact DUO Houston - Autry Park for current REFORMER: Strength 2.0 pricing — membership, class-pack, and drop-in options.
Where can I take REFORMER: Strength 2.0 near me?
DUO Houston - Autry Park offers REFORMER: Strength 2.0 in Houston, TX at 3737 Cogdell St, Suite 180.
More classes at DUO Houston - Autry Park
- RECOVER: SootheYin-inspired class with long meditative holds and an immersive sound bath to release tension and restore the body.
- RECOVER: UnwindCandlelit, slow meditative vinyasa-style flow combining breath and movement.
- REFORMER: ControlPrecision-focused reformer class emphasizing breath, technique, and alignment.
- REFORMER: FlowReformer class focused on stronger core, better posture/balance, and muscle capability with quick, smooth transitions.
- REFORMER: Jump+StrengthHigh-energy Reformer Jumpboard class combining cardio intervals with weighted resistance training.
- REFORMER: Power FlowAn elevated, higher-intensity version of Reformer Flow.
- REFORMER: RestorativeReformer stretch class combining dynamic and passive stretching to aid recovery and prevent injury.
- REFORMER: Sound + SoulReformer stretch session coupled with a sound bath to connect mind, body, and soul.