About this class
Full-body mat class blending Pilates principles with strength and mobility work, focused on core stability and alignment.
Weekly schedule
Sunday
- 9:00 AM–9:45 AMAveryDrop-in
- 10:00 AM–10:45 AMAveryDrop-in
Tuesday
- 6:00 AM–6:45 AMAveryDrop-in
- 7:00 AM–7:45 AMAveryDrop-in
Frequently asked questions
What is RESHAPE: MAT?
Full-body mat class blending Pilates principles with strength and mobility work, focused on core stability and alignment.
When is RESHAPE: MAT offered at DUO Houston - Autry Park?
RESHAPE: MAT at DUO Houston - Autry Park runs Sunday at 9:00 AM, Sunday at 10:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM. See the full weekly schedule above.
How much does RESHAPE: MAT cost at DUO Houston - Autry Park?
Contact DUO Houston - Autry Park for current RESHAPE: MAT pricing — membership, class-pack, and drop-in options.
Where can I take RESHAPE: MAT near me?
DUO Houston - Autry Park offers RESHAPE: MAT in Houston, TX at 3737 Cogdell St, Suite 180.
More classes at DUO Houston - Autry Park
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