About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Wednesday
- 7:00 PM–8:00 PMDrop-in
Saturday
- 11:15 AM–12:15 PMRick PagelDrop-in
Frequently asked questions
What is Vinyasa Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow offered at O Athletik?
Vinyasa Flow at O Athletik runs Wednesday at 7:00 PM, Saturday at 11:15 AM. See the full weekly schedule above.
How much does Vinyasa Flow cost at O Athletik?
Contact O Athletik for current Vinyasa Flow pricing — membership, class-pack, and drop-in options.
Where can I take Vinyasa Flow near me?
O Athletik offers Vinyasa Flow in Houston, TX at 767 N Shepherd Dr.
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