Weekly schedule
Monday
- 6:00 AM–7:00 AMSarah CarothersDrop-in
Wednesday
- 6:00 AM–7:00 AMSarah CarothersDrop-in
Friday
- 6:00 AM–7:00 AMSarah CarothersDrop-in
Frequently asked questions
When is Wake Up Flow offered at O Athletik?
Wake Up Flow at O Athletik runs Monday at 6:00 AM, Wednesday at 6:00 AM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Wake Up Flow cost at O Athletik?
Contact O Athletik for current Wake Up Flow pricing — membership, class-pack, and drop-in options.
Where can I take Wake Up Flow near me?
O Athletik offers Wake Up Flow in Houston, TX at 767 N Shepherd Dr.
More classes at O Athletik
- All Level BJJ
- Alpha Strong
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- BOXBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Boxing CardioBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Cut2Core
- DETOX RESTORE