About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 5:45 PM–6:45 PMMatthew MoralesDrop-in
- 7:15 PM–8:15 PMErika ContrerasDrop-in
- 5:45 PM–6:45 PMTanya GomezDrop-in
- 5:45 PM–6:45 PMMatthew MoralesDrop-in
Frequently asked questions
What is Vinyasa Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow offered at Quiet Mind Yoga?
Vinyasa Flow at Quiet Mind Yoga runs Tuesday at 5:45 PM, Wednesday at 7:15 PM, Thursday at 5:45 PM, Friday at 5:45 PM. See the full weekly schedule above.
How much does Vinyasa Flow cost at Quiet Mind Yoga?
Memberships at Quiet Mind Yoga start at $120/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Flow near me?
Quiet Mind Yoga offers Vinyasa Flow in McAllen, TX at 2405 N. 10th St. Suite B.
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