About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 10:30 AM–11:30 AMEmma SonzogniDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Quiet Mind Yoga?
Yin Yoga at Quiet Mind Yoga runs Tuesday at 10:30 AM. See the full weekly schedule above.
How much does Yin Yoga cost at Quiet Mind Yoga?
Memberships at Quiet Mind Yoga start at $120/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Quiet Mind Yoga offers Yin Yoga in McAllen, TX at 2405 N. 10th St. Suite B.
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