About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Thursday
- 10:30 AM–11:30 AMMayela SalinasDrop-in
Friday
- 7:15 PM–8:15 PMEmma SonzogniDrop-in
Frequently asked questions
What is Yoga + Meditation?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga + Meditation offered at Quiet Mind Yoga?
Yoga + Meditation at Quiet Mind Yoga runs Thursday at 10:30 AM, Friday at 7:15 PM. See the full weekly schedule above.
How much does Yoga + Meditation cost at Quiet Mind Yoga?
Memberships at Quiet Mind Yoga start at $120/month and include Yoga + Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga + Meditation near me?
Quiet Mind Yoga offers Yoga + Meditation in McAllen, TX at 2405 N. 10th St. Suite B.
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