About this class
Utilizes both the cycle and the strength room for a full body experience. First, ride to the beat for 20-23 minutes, then move to the strength room for a full body workout for 20-23 minutes using resistance bands and dumbbells.
Weekly schedule
- 11:30 AM–12:20 PMAshleyDrop-in
- 12:00 PM–12:50 PMChanDrop-in
- 12:00 PM–12:50 PMChanDrop-in
Frequently asked questions
What is PEDAL & PUMP?
Utilizes both the cycle and the strength room for a full body experience. First, ride to the beat for 20-23 minutes, then move to the strength room for a full body workout for 20-23 minutes using resistance bands and dumbbells.
When is PEDAL & PUMP offered at Neon Cycle + Strength?
PEDAL & PUMP at Neon Cycle + Strength runs Monday at 11:30 AM, Wednesday at 12:00 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does PEDAL & PUMP cost at Neon Cycle + Strength?
Memberships at Neon Cycle + Strength start at $89/month and include PEDAL & PUMP. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take PEDAL & PUMP near me?
Neon Cycle + Strength offers PEDAL & PUMP in Plano, TX at 5580 TX-121 #200.
More classes at Neon Cycle + Strength
- CycleGet ready for a 45-minute cardio party on a bike in this multi-sensory rhythm riding experience! We move together as a p...
- Cycle 6060-minute version of Neon's signature rhythm-based indoor cycling class.
- Neon KidsSupervised kids area / childcare while parents work out. $8 drop-in for one hour; can be added to a class booking.
- SCULPTA rhythm-based class creating the perfect marriage of strength and cardio with light to medium dumbbells and resistance...
- Strength - ABS & ASS50-minute HIIT strength class focused on core and glutes, moving through stations combining strength and body weight mov...
- Strength - FULL BODYUnleash your inner athlete in this 50-minute High Intensity Interval Training class designed to empower your body and mi...
- Strength - FULL BODY/CORE50-minute HIIT strength class combining stations of strength and body weight movements focused on the full body and core...
- Strength - LIFTHeavier resistance and longer recoveries! LIFT is your opportunity to build strength and add muscle!