About this class
Heavier resistance and longer recoveries! LIFT is your opportunity to build strength and add muscle!
Weekly schedule
Thursday
- 5:45 AM–6:35 AMLydia WhittemoreDrop-in
- 7:00 AM–7:50 AMLydia WhittemoreDrop-in
- 5:15 PM–6:05 PMKay GaryDrop-in
- 6:30 PM–7:20 PMKay GaryDrop-in
Frequently asked questions
What is Strength - LIFT?
Heavier resistance and longer recoveries! LIFT is your opportunity to build strength and add muscle!
When is Strength - LIFT offered at Neon Cycle + Strength?
Strength - LIFT at Neon Cycle + Strength runs Thursday at 5:45 AM, Thursday at 7:00 AM, Thursday at 5:15 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Strength - LIFT cost at Neon Cycle + Strength?
Memberships at Neon Cycle + Strength start at $89/month and include Strength - LIFT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength - LIFT near me?
Neon Cycle + Strength offers Strength - LIFT in Plano, TX at 5580 TX-121 #200.
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