About this class
A rhythm-based class creating the perfect marriage of strength and cardio with light to medium dumbbells and resistance bands, incorporating basic yoga moves to strengthen and lengthen muscles, push boundaries, and release endorphins. Amplifications and modifications are offered.
Weekly schedule
- 10:00 AM–10:45 AMWhitneyDrop-in
- 12:00 PM–12:45 PMLillyDrop-in
Frequently asked questions
What is SCULPT?
A rhythm-based class creating the perfect marriage of strength and cardio with light to medium dumbbells and resistance bands, incorporating basic yoga moves to strengthen and lengthen muscles, push boundaries, and release endorphins. Amplifications and modifications are offered.
When is SCULPT offered at Neon Cycle + Strength?
SCULPT at Neon Cycle + Strength runs Monday at 10:00 AM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does SCULPT cost at Neon Cycle + Strength?
Memberships at Neon Cycle + Strength start at $89/month and include SCULPT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SCULPT near me?
Neon Cycle + Strength offers SCULPT in Plano, TX at 5580 TX-121 #200.
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