About this class
50-minute HIIT strength class focused on core and glutes, moving through stations combining strength and body weight movements.
Weekly schedule
Saturday
- 7:30 AM–8:20 AMLydia WhittemoreDrop-in
- 8:45 AM–9:35 AMLydia WhittemoreDrop-in
- 10:00 AM–10:50 AMLydia WhittemoreDrop-in
Frequently asked questions
What is Strength - ABS & ASS?
50-minute HIIT strength class focused on core and glutes, moving through stations combining strength and body weight movements.
When is Strength - ABS & ASS offered at Neon Cycle + Strength?
Strength - ABS & ASS at Neon Cycle + Strength runs Saturday at 7:30 AM, Saturday at 8:45 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Strength - ABS & ASS cost at Neon Cycle + Strength?
Memberships at Neon Cycle + Strength start at $89/month and include Strength - ABS & ASS. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength - ABS & ASS near me?
Neon Cycle + Strength offers Strength - ABS & ASS in Plano, TX at 5580 TX-121 #200.
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