About this class
A cardio focused class alternating endurance exercise with strength training, engaging all muscle groups to keep you moving & burning calories.
Weekly schedule
Tuesday
- 9:00 AM–10:00 AMDrop-in
Thursday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Cardio Strength Intervals (CSI)?
A cardio focused class alternating endurance exercise with strength training, engaging all muscle groups to keep you moving & burning calories.
When is Cardio Strength Intervals (CSI) offered at New Life Fitness?
Cardio Strength Intervals (CSI) at New Life Fitness runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Cardio Strength Intervals (CSI) cost at New Life Fitness?
Memberships at New Life Fitness start at $40/month and include Cardio Strength Intervals (CSI). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Strength Intervals (CSI) near me?
New Life Fitness offers Cardio Strength Intervals (CSI) in Tomball, TX at 24911 Kuykendahl Road.
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