About this class
A specialized exercise class led by a Licensed Physical Therapist focused on the science of how you move, using body weight, resistance bands & weights for a stronger, more resilient & pain-free body.
Weekly schedule
Monday
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is Form + Function?
A specialized exercise class led by a Licensed Physical Therapist focused on the science of how you move, using body weight, resistance bands & weights for a stronger, more resilient & pain-free body.
When is Form + Function offered at New Life Fitness?
Form + Function at New Life Fitness runs Monday at 8:00 AM. See the full weekly schedule above.
How much does Form + Function cost at New Life Fitness?
Memberships at New Life Fitness start at $40/month and include Form + Function. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Form + Function near me?
New Life Fitness offers Form + Function in Tomball, TX at 24911 Kuykendahl Road.
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