About this class
Builds critical core muscles using a variety of equipment & body weight to improve balance, stability & posture, strengthening the pelvis, lower back, hip flexors, glutes & abdomen.
Weekly schedule
Wednesday
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Power Core?
Builds critical core muscles using a variety of equipment & body weight to improve balance, stability & posture, strengthening the pelvis, lower back, hip flexors, glutes & abdomen.
When is Power Core offered at New Life Fitness?
Power Core at New Life Fitness runs Wednesday at 10:00 AM. See the full weekly schedule above.
How much does Power Core cost at New Life Fitness?
Memberships at New Life Fitness start at $40/month and include Power Core. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Core near me?
New Life Fitness offers Power Core in Tomball, TX at 24911 Kuykendahl Road.
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