About this class
Weight training and conditioning to build stronger muscles while learning proper lifting form to help prevent injuries.
Weekly schedule
Monday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Strength & Conditioning?
Weight training and conditioning to build stronger muscles while learning proper lifting form to help prevent injuries.
When is Strength & Conditioning offered at New Life Fitness?
Strength & Conditioning at New Life Fitness runs Monday at 9:00 AM. See the full weekly schedule above.
How much does Strength & Conditioning cost at New Life Fitness?
Memberships at New Life Fitness start at $40/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
New Life Fitness offers Strength & Conditioning in Tomball, TX at 24911 Kuykendahl Road.
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