About this class
Full body strength training through compound & isolation movements, alongside functional, mobility & core training.
Weekly schedule
Saturday
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is Total Body?
Full body strength training through compound & isolation movements, alongside functional, mobility & core training.
When is Total Body offered at New Life Fitness?
Total Body at New Life Fitness runs Saturday at 8:30 AM. See the full weekly schedule above.
How much does Total Body cost at New Life Fitness?
Memberships at New Life Fitness start at $40/month and include Total Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body near me?
New Life Fitness offers Total Body in Tomball, TX at 24911 Kuykendahl Road.
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