The Elite Training Studio
24 Gable Alley, Rochester, NY, 14607
About this gym
The Elite Training Studio is a gym in Rochester, NY that focuses on functional training, such as resistance exercises and body weight movements that mimic the specific demands of real-life movements. Both personal training and group classes are offered in a 3,000 square-foot training facility in Rochester's Cultural East End District. The studio is led by owner and trainer Dave Nelson, a Certified Functional Strength Coach, Titleist Performance Institute Certified Golf Fitness Coach, TRX Certified, and Level 1 Stick Mobility Certified. The studio uses MyZone belts and software to track member progress and effort with real-time results.
Classes offered
Membership & pricing
Ten Class Package
Package deal giving you 10 classes to be used anytime, for any class, over a six month period. Classes come out to $17 each.
Five Class Package
Package deal giving you 5 classes to be used anytime, for any class, over a six month period. Classes come out to $18 each.
Drop-In Class
Drop in anytime to any class.
Hours
Reviews
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