About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:00 AM–9:50 AMJulie T.Drop-in
Frequently asked questions
What is Circuits?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Circuits offered at South Davis Recreation Center?
Circuits at South Davis Recreation Center runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Circuits cost at South Davis Recreation Center?
Memberships at South Davis Recreation Center start at $21/month and include Circuits. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Circuits near me?
South Davis Recreation Center offers Circuits in Bountiful, UT at 550 N 200 W.
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