About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 9:10 AM–10:00 AMJaneneDrop-in
- 6:10 PM–7:00 PMFarronDrop-in
- 6:10 AM–7:00 AMLizDrop-in
- 7:00 AM–7:50 AMKarinaDrop-in
- 9:10 AM–10:00 AMFarronDrop-in
- 6:10 AM–7:00 AMAdrienneDrop-in
- 7:10 PM–8:00 PMFarronDrop-in
- 9:10 AM–10:00 AMJaneneDrop-in
- 7:00 AM–7:50 AMJaneneDrop-in
Frequently asked questions
What is Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle offered at South Davis Recreation Center?
Cycle at South Davis Recreation Center runs Monday at 9:10 AM, Monday at 6:10 PM, Tuesday at 6:10 AM, Wednesday at 7:00 AM, Wednesday at 9:10 AM, Thursday at 6:10 AM, Thursday at 7:10 PM, Friday at 9:10 AM, Saturday at 7:00 AM. See the full weekly schedule above.
How much does Cycle cost at South Davis Recreation Center?
Memberships at South Davis Recreation Center start at $21/month and include Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle near me?
South Davis Recreation Center offers Cycle in Bountiful, UT at 550 N 200 W.
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