FitnessBoss

Functional Fit

at South Davis Recreation Center · Bountiful, UT

All levels50 min

About this class

Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.

Weekly schedule

Monday
  • 10:00 AM–10:50 AMLauriDrop-in
Wednesday
  • 10:00 AM–10:50 AMSteff/LauriDrop-in
Friday
  • 10:00 AM–10:50 AMLauriDrop-in

Frequently asked questions

What is Functional Fit?

Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.

When is Functional Fit offered at South Davis Recreation Center?

Functional Fit at South Davis Recreation Center runs Monday at 10:00 AM, Wednesday at 10:00 AM, Friday at 10:00 AM. See the full weekly schedule above.

How much does Functional Fit cost at South Davis Recreation Center?

Memberships at South Davis Recreation Center start at $21/month and include Functional Fit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Functional Fit near me?

South Davis Recreation Center offers Functional Fit in Bountiful, UT at 550 N 200 W.

More classes at South Davis Recreation Center