FitnessBoss

Pilates

at South Davis Recreation Center · Bountiful, UT

All levels50 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Monday
  • 8:10 PM–9:00 PMPattiDrop-in
Wednesday
  • 7:10 PM–8:00 PMPattiDrop-in

Frequently asked questions

What is Pilates?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Pilates offered at South Davis Recreation Center?

Pilates at South Davis Recreation Center runs Monday at 8:10 PM, Wednesday at 7:10 PM. See the full weekly schedule above.

How much does Pilates cost at South Davis Recreation Center?

Memberships at South Davis Recreation Center start at $21/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pilates near me?

South Davis Recreation Center offers Pilates in Bountiful, UT at 550 N 200 W.

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