About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:10 AM–10:00 AMSheriDrop-in
Frequently asked questions
What is Pilates/Barre?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates/Barre offered at South Davis Recreation Center?
Pilates/Barre at South Davis Recreation Center runs Wednesday at 9:10 AM. See the full weekly schedule above.
How much does Pilates/Barre cost at South Davis Recreation Center?
Memberships at South Davis Recreation Center start at $21/month and include Pilates/Barre. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates/Barre near me?
South Davis Recreation Center offers Pilates/Barre in Bountiful, UT at 550 N 200 W.
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