About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:10 AM–12:00 PMChristiDrop-in
- 11:10 AM–12:00 PMEmilyDrop-in
Frequently asked questions
What is SilverSneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers Classic offered at South Davis Recreation Center?
SilverSneakers Classic at South Davis Recreation Center runs Monday at 11:10 AM, Friday at 11:10 AM. See the full weekly schedule above.
How much does SilverSneakers Classic cost at South Davis Recreation Center?
Memberships at South Davis Recreation Center start at $21/month and include SilverSneakers Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers Classic near me?
South Davis Recreation Center offers SilverSneakers Classic in Bountiful, UT at 550 N 200 W.
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