FitnessBoss

SilverSneakers Yoga

at South Davis Recreation Center · Bountiful, UT

All levels50 min

About this class

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

Weekly schedule

Tuesday
  • 11:10 AM–12:00 PMJoaniDrop-in
Thursday
  • 11:10 AM–12:00 PMHeatherDrop-in

Frequently asked questions

What is SilverSneakers Yoga?

Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.

When is SilverSneakers Yoga offered at South Davis Recreation Center?

SilverSneakers Yoga at South Davis Recreation Center runs Tuesday at 11:10 AM, Thursday at 11:10 AM. See the full weekly schedule above.

How much does SilverSneakers Yoga cost at South Davis Recreation Center?

Memberships at South Davis Recreation Center start at $21/month and include SilverSneakers Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take SilverSneakers Yoga near me?

South Davis Recreation Center offers SilverSneakers Yoga in Bountiful, UT at 550 N 200 W.

More classes at South Davis Recreation Center