About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 7:00 AM–7:50 AMKarinaDrop-in
Frequently asked questions
What is Tabata-N-Tone?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Tabata-N-Tone offered at South Davis Recreation Center?
Tabata-N-Tone at South Davis Recreation Center runs Thursday at 7:00 AM. See the full weekly schedule above.
How much does Tabata-N-Tone cost at South Davis Recreation Center?
Memberships at South Davis Recreation Center start at $21/month and include Tabata-N-Tone. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tabata-N-Tone near me?
South Davis Recreation Center offers Tabata-N-Tone in Bountiful, UT at 550 N 200 W.
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