About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 10:10 AM–11:00 AMMandyDrop-in
- 5:10 PM–6:00 PMMistyDrop-in
- 7:10 AM–8:00 AMKarinaDrop-in
- 10:10 AM–11:00 AMJoaniDrop-in
- 8:10 PM–9:00 PMMeganDrop-in
- 7:10 AM–8:00 AMJenny S.Drop-in
- 8:10 PM–9:00 PMSapientiaDrop-in
- 6:10 AM–7:00 AMJenny N.Drop-in
- 10:10 AM–11:00 AMWendyDrop-in
- 8:10 PM–9:00 PMMandyDrop-in
- 8:10 AM–9:00 AMSapientiaDrop-in
- 11:10 AM–12:00 PMStaffDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at South Davis Recreation Center?
Yoga at South Davis Recreation Center runs Monday at 10:10 AM, Monday at 5:10 PM, Tuesday at 7:10 AM, Tuesday at 10:10 AM, Tuesday at 8:10 PM, Wednesday at 7:10 AM, Wednesday at 8:10 PM, Thursday at 6:10 AM, Thursday at 10:10 AM, Thursday at 8:10 PM. See the full weekly schedule above.
How much does Yoga cost at South Davis Recreation Center?
Memberships at South Davis Recreation Center start at $21/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
South Davis Recreation Center offers Yoga in Bountiful, UT at 550 N 200 W.
More classes at South Davis Recreation Center
- 30 Min Cardio & Core
- 321 HiitHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- 90 Minute YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Aqua BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Aqua Cardio & SculptAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua Cardio BlastAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua KickboxAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...