FitnessBoss

CrossFit

at CrossFit EMC · Millcreek, UT

All levels60 min

About this class

High-intensity fitness combining functional movements like weightlifting, cardio, and bodyweight exercises to challenge athletes of all levels.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMRon HansenDrop-in
  • 6:30 AM–7:30 AMRon HansenDrop-in
  • 9:00 AM–10:00 AMRon HansenDrop-in
  • 11:00 AM–12:00 PMRon HansenDrop-in
  • 12:00 PM–1:00 PMRon HansenDrop-in
  • 4:30 PM–5:30 PMAna GarciaDrop-in
  • 5:30 PM–6:30 PMAna GarciaDrop-in
Tuesday
  • 5:30 AM–6:30 AMAnacandy CastroDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 9:00 AM–10:00 AMRon HansenDrop-in
  • 11:00 AM–12:00 PMAna GarciaDrop-in
  • 12:00 PM–1:00 PMAna GarciaDrop-in
  • 4:30 PM–5:30 PMAna GarciaDrop-in
  • 5:30 PM–6:30 PMAna GarciaDrop-in
Wednesday
  • 5:30 AM–6:30 AMRon HansenDrop-in
  • 6:30 AM–7:30 AMRon HansenDrop-in
  • 9:00 AM–10:00 AMRon HansenDrop-in
  • 11:00 AM–12:00 PMRon HansenDrop-in
  • 4:30 PM–5:30 PMAna GarciaDrop-in
  • 5:30 PM–6:30 PMAna GarciaDrop-in
Thursday
  • 5:30 AM–6:30 AMAnacandy CastroDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 9:00 AM–10:00 AMRon HansenDrop-in
  • 11:00 AM–12:00 PMAna GarciaDrop-in
  • 12:00 PM–1:00 PMAna GarciaDrop-in
  • 4:30 PM–5:30 PMRowan MilnorDrop-in
  • 5:30 PM–6:30 PMRowan MilnorDrop-in
Friday
  • 5:30 AM–6:30 AMRon HansenDrop-in
  • 6:30 AM–7:30 AMRon HansenDrop-in
  • 9:00 AM–10:00 AMRon HansenDrop-in
  • 11:00 AM–12:00 PMRon HansenDrop-in
  • 12:00 PM–1:00 PMRon HansenDrop-in
  • 4:30 PM–5:30 PMRowan MilnorDrop-in
  • 5:30 PM–6:30 PMRowan MilnorDrop-in
Saturday
  • 8:30 AM–9:30 AMRon HansenDrop-in

Frequently asked questions

What is CrossFit?

High-intensity fitness combining functional movements like weightlifting, cardio, and bodyweight exercises to challenge athletes of all levels.

When is CrossFit offered at CrossFit EMC?

CrossFit at CrossFit EMC runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 9:00 AM, Monday at 11:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 9:00 AM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit EMC?

Contact CrossFit EMC for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

CrossFit EMC offers CrossFit in Millcreek, UT at 2261 E 3300 S.

More classes at CrossFit EMC