About this class
Weekly Sunday running session.
Weekly schedule
Sunday
- 7:00 AM–8:00 AMDrop-in
Frequently asked questions
What is Sunday Run Day?
Weekly Sunday running session.
When is Sunday Run Day offered at CrossFit EMC?
Sunday Run Day at CrossFit EMC runs Sunday at 7:00 AM. See the full weekly schedule above.
How much does Sunday Run Day cost at CrossFit EMC?
Contact CrossFit EMC for current Sunday Run Day pricing — membership, class-pack, and drop-in options.
Where can I take Sunday Run Day near me?
CrossFit EMC offers Sunday Run Day in Millcreek, UT at 2261 E 3300 S.
More classes at CrossFit EMC
- CrossFitHigh-intensity fitness combining functional movements like weightlifting, cardio, and bodyweight exercises to challenge...
- FoundationsBeginner program introducing the 9 foundational CrossFit movements over three 1-hour sessions with personalized coaching...
- KarateKarate class held at the CrossFit EMC facility.
- Open GymSelf-directed training time on the gym floor between scheduled classes.
- SweatFestHigh-energy cardio conditioning workout using simple, functional exercises, about 30 minutes, for all fitness levels.