About this class
A high-energy, music-guided vinyasa flow connecting breath and movement.
Weekly schedule
Monday
- 8:00 PM–9:00 PMLebo GoadDrop-in
Thursday
- 9:00 AM–10:00 AMKayla KnudsonDrop-in
Friday
- 9:00 AM–10:00 AMKayla KnudsonDrop-in
Frequently asked questions
What is Flow Yoga?
A high-energy, music-guided vinyasa flow connecting breath and movement.
When is Flow Yoga offered at Awaken Studios?
Flow Yoga at Awaken Studios runs Monday at 8:00 PM, Thursday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Flow Yoga cost at Awaken Studios?
Memberships at Awaken Studios start at $109/month and include Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow Yoga near me?
Awaken Studios offers Flow Yoga in Murray, UT at 6168 S 1300 E.
More classes at Awaken Studios
- Aerial EssentialsIntroductory aerial fitness class using suspended hammocks for strength and flexibility.
- Aerial Essentials: Strength & StretchAerial fitness class combining strength work and deep stretching using suspended hammocks.
- Aerial Fitness FlowA flowing aerial fitness class using suspended hammocks.
- Aerial Realign and UnwindA restorative aerial class focused on realignment and unwinding using suspended hammocks.
- Awaken BarreBallet-inspired barre class combining strength and flexibility work.
- Awaken HIITHigh-intensity interval training combining cardio and weights for strength, flexibility, and balance.
- Awakened Yoga FlowA guided vinyasa-style yoga flow class.
- Candlelight Restorative Yoga & Sound HealingA candlelit restorative yoga class paired with sound healing.