About this class
A lower-impact variation of the High Fitness cardio dance format.
Weekly schedule
Thursday
- 11:15 AM–12:15 PMEmily NelsonDrop-in
Frequently asked questions
What is HIGH Low⚡️Fitness?
A lower-impact variation of the High Fitness cardio dance format.
When is HIGH Low⚡️Fitness offered at Awaken Studios?
HIGH Low⚡️Fitness at Awaken Studios runs Thursday at 11:15 AM. See the full weekly schedule above.
How much does HIGH Low⚡️Fitness cost at Awaken Studios?
Memberships at Awaken Studios start at $109/month and include HIGH Low⚡️Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIGH Low⚡️Fitness near me?
Awaken Studios offers HIGH Low⚡️Fitness in Murray, UT at 6168 S 1300 E.
More classes at Awaken Studios
- Aerial EssentialsIntroductory aerial fitness class using suspended hammocks for strength and flexibility.
- Aerial Essentials: Strength & StretchAerial fitness class combining strength work and deep stretching using suspended hammocks.
- Aerial Fitness FlowA flowing aerial fitness class using suspended hammocks.
- Aerial Realign and UnwindA restorative aerial class focused on realignment and unwinding using suspended hammocks.
- Awaken BarreBallet-inspired barre class combining strength and flexibility work.
- Awaken HIITHigh-intensity interval training combining cardio and weights for strength, flexibility, and balance.
- Awakened Yoga FlowA guided vinyasa-style yoga flow class.
- Candlelight Restorative Yoga & Sound HealingA candlelit restorative yoga class paired with sound healing.