About this class
A heated 75-minute flow that builds through dynamic movement then powers down with restorative stretching and savasana.
Weekly schedule
Friday
- 11:15 AM–12:30 PMLiilu HansenDrop-in
Frequently asked questions
What is Power Up / Power Down Yoga Flow?
A heated 75-minute flow that builds through dynamic movement then powers down with restorative stretching and savasana.
When is Power Up / Power Down Yoga Flow offered at Awaken Studios?
Power Up / Power Down Yoga Flow at Awaken Studios runs Friday at 11:15 AM. See the full weekly schedule above.
How much does Power Up / Power Down Yoga Flow cost at Awaken Studios?
Memberships at Awaken Studios start at $109/month and include Power Up / Power Down Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Up / Power Down Yoga Flow near me?
Awaken Studios offers Power Up / Power Down Yoga Flow in Murray, UT at 6168 S 1300 E.
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- Awaken BarreBallet-inspired barre class combining strength and flexibility work.
- Awaken HIITHigh-intensity interval training combining cardio and weights for strength, flexibility, and balance.
- Awakened Yoga FlowA guided vinyasa-style yoga flow class.
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