About this class
Advanced takes our signature to the next level, with faster runs, heavier hills and choreo that will make you work.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Advanced?
Advanced takes our signature to the next level, with faster runs, heavier hills and choreo that will make you work.
How much does Advanced cost at Sweat Cycle House?
Memberships at Sweat Cycle House start at $59/month and include Advanced. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Advanced near me?
Sweat Cycle House offers Advanced in Pleasant Grove, UT at 564 W 700 S, Unit 203.
More classes at Sweat Cycle House
- DetoxOur 45min signature rhythm ride with doTERRA scents infused in class.
- PowerThe new "POWER HOUR" — about 40 minutes on the bike, about 20 minutes on the floor doing plyometric exercises.
- StrengthYou might remember this as 3X — this ride will build your leg strength as you ride to heavy hills and build your arms wi...
- SweatOur signature rhythm ride that combines music and movement.
- Total50% ride to target legs and cardio strength, 50% weights off the bike to target arms and abs. Ends with a longer cooldow...