About this class
Our signature rhythm ride that combines music and movement.
Weekly schedule
Sunday
- 9:00 AM–9:45 AMJames LopezDrop-in
Monday
- 6:15 AM–7:00 AMKelsey ColeDrop-in
- 6:30 PM–7:15 PMJames LopezDrop-in
- 7:30 PM–8:15 PMEllie TrippDrop-in
Tuesday
- 6:15 AM–7:00 AMJames LopezDrop-in
- 6:30 PM–7:15 PMKierra GilesDrop-in
- 7:30 PM–8:15 PMMirely MuroDrop-in
Wednesday
- 6:15 AM–7:00 AMJames LopezDrop-in
- 6:30 PM–7:15 PMKeila Little & Karsyn BlazzardDrop-in
- 7:30 PM–8:15 PMEllie Tripp & Alexa CannonDrop-in
Thursday
- 6:30 PM–7:15 PMAlexa Cannon & Malila FreemanDrop-in
Friday
- 6:15 AM–7:00 AMMirely MuroDrop-in
Saturday
- 7:00 AM–7:45 AMKelsey ColeDrop-in
- 8:00 AM–8:45 AMAlexa CannonDrop-in
Frequently asked questions
What is Sweat?
Our signature rhythm ride that combines music and movement.
When is Sweat offered at Sweat Cycle House?
Sweat at Sweat Cycle House runs Sunday at 9:00 AM, Monday at 6:15 AM, Monday at 6:30 PM, Monday at 7:30 PM, Tuesday at 6:15 AM, Tuesday at 6:30 PM, Tuesday at 7:30 PM, Wednesday at 6:15 AM, Wednesday at 6:30 PM, Wednesday at 7:30 PM. See the full weekly schedule above.
How much does Sweat cost at Sweat Cycle House?
Memberships at Sweat Cycle House start at $59/month and include Sweat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sweat near me?
Sweat Cycle House offers Sweat in Pleasant Grove, UT at 564 W 700 S, Unit 203.
More classes at Sweat Cycle House
- AdvancedAdvanced takes our signature to the next level, with faster runs, heavier hills and choreo that will make you work.
- DetoxOur 45min signature rhythm ride with doTERRA scents infused in class.
- PowerThe new "POWER HOUR" — about 40 minutes on the bike, about 20 minutes on the floor doing plyometric exercises.
- StrengthYou might remember this as 3X — this ride will build your leg strength as you ride to heavy hills and build your arms wi...
- Total50% ride to target legs and cardio strength, 50% weights off the bike to target arms and abs. Ends with a longer cooldow...